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This is what 75g of Brown Rice looks like. Doesn't look like much does it? I check now but never did years ago, some never do. How much do you use? I will move the oven gloves, it was just for scale purposes!
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2750 kcal
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Fat: 93.05g | Prot: 233.64g | Carbs: 214.04g.
Breakfast: Coffee, Asda Yeast Extract , Asda Tuna and Sweetcorn, Savour Bakes Sesame Crispbread. Lunch: Coffee. Dinner: X-Tone Protein Whey Vanilla , Coffee, Iceland Fish Fingers, Lidl Cooked and Peeled King Prawns (2020 Update), Fiesta Hot Chili Cooking Sauce, East End Brown Basmati Rice. Snacks/Other: Coffee, Young's Kipper Fillets with Butter (2020 Update). more...
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2902 kcal
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Exercise:
Standing - 30 minutes, Walking (exercise) - 5.5/kph - 58 minutes, Resting - 17 hours and 32 minutes, Sleeping - 5 hours. more...
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 Comments
I use 50g of rice never looks enough
06 Jun 20 by member: Mickysweet
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I always measure my rice and pasta otherwise I dread to think how much would end up on the plate!
07 Jun 20 by member: lexieholden
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I'm the same, I use 75g of rice and it's not until its in my belly that I know it was enough 😊
07 Jun 20 by member: Karynstrachan
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legendgary's Weight History
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