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لا تعليق.. شد حيلك ابوس ايدك.
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69.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 63.07g | Prot: 57.82g | Carbs: 287.62g.
Lunch: حلواني طحينة, Mixed Salad Greens, Boiled Potato (without Peel), White Rice, Meat. Snacks/Other: Avocado, Tiffany Glucose Milk and Honey Biscuit, Fat Free Milk Purple, Banana, Date, Date. more...
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Losing 0.4 kg a Week
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 Comments
كيف احول البرنامج عربي ؟!!!
01 Jul 20 by member: ABOOD_2004
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Moe Yasser's Weight History
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