Weigh In record (no journal entry) for 06 June 2020
|
63.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 36.20g | Prot: 42.76g | Carbs: 305.38g.
Breakfast: Pickled Mango, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Kheer, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: White Rice (Short-Grain) , Dal. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neha dhilod's Weight History
|