ferchuusantillan15's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
64.3 kg Lost so far: 9.3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1121 kcal Fat: 45.54g | Prot: 63.10g | Carbs: 118.63g.   Breakfast:  Chocolate en Polvo (sin Endulzante), Sytari Pasta de Mani,  Banana, Yin Yang Harina de Arroz Integral, San Ignacio Dulce de Leche Light. Lunch:  Pechuga de Pollo (sin Comer la Piel),  Papas Fritas,  Alitas de Pollo Asado o al Horno (Comiendo la Piel). more...
Losing 2.1 kg a Week



     
 

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ferchuusantillan15's Weight History


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