Weigh In record (no journal entry) for 06 June 2020
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73.7 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 85.68g | Prot: 85.09g | Carbs: 130.04g.
Breakfast: Almond Milk, Post Honey Bunches of Oats with Almonds. Lunch: Whole Foods Market Brioche Rolls, 365 Organic Barbeque Potato Chips, Beef Brisket (Whole, Lean Only), Sweet Baby Ray's Original Barbecue Sauce. Dinner: Simply Nature Applewood Smoked Uncured Bacon, Green Olives, Greenfield Sliced Uncured Smoked Ham, Parmesan Cheese (Shredded), Ralphs Crispy Fried Onions, Ocean Spray Craisins Dried Cranberries, Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens. Snacks/Other: Michelob Ultra Light Beer, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Corona Corona Light, Tyson Foods Boneless Skinless Chicken Breasts, Ranch Salad Dressing . more...
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Gaining 3.2 kg a Week
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