echanof's Journal, 06 Jun 20

semangat bakar lemak....💪💪💪 salam sehat guysss...

View Diet Calendar, 06 June 2020:
1041 kcal Fat: 29.39g | Prot: 65.97g | Carbs: 140.47g.   Breakfast: Greenfields Original Yogurt, My Roti Roti Isi Cokelat, Pisang. Lunch: Saori Saus Tiram,  Nasi Putih, Tomat,  Sawi Putih, Wortel,  Jagung Manis Kuning, Indomaret Jamur Kuping,  Daging Dada Ayam (Ayam Pedaging), Bawang Putih. Dinner:  Oyong,  Sayur Asem, Tahu. Snacks/Other: Lactasoy Soymilk Unsweetened,  Pepaya. more...



     
 

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