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1168 kcal
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Fat: 43.83g | Prot: 29.16g | Carbs: 171.67g.
Breakfast: Kentang Rebus, Telur Puyuh, Kacang Panggang. Lunch: Brownies. Dinner: Perkedel Jagung, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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1860 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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NissiaDS's Weight History
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