Weigh In record (no journal entry) for 06 June 2020
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 46.80g | Prot: 53.51g | Carbs: 173.28g.
Breakfast: Goji Berries, Tetley Tea with Semi-Skimmed Milk, Whole Earth Organic Cornflakes. Lunch: Tyrrells Sweet & Salty Popcorn, Bear Strawberry Yo Yo, McDonald's French Fries (Small), McDonald's Cheeseburger, McDonald's Oreo Mini Mcflurry. Dinner: Soy Sauce, Rapeseed Oil, Stir Fried Vegetables, Egg, Taste Inc Chargrilled Chicken Fillet Spicy, Mama Instant Rice Vermicelli Noodles. Snacks/Other: Chewing Gum (Sugarless) , Almonds, Organix Carrot Cake Soft Oaty Bar, Weight Watchers Chocolate Brownie, Tesco British Small Sweet Apple. more...
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Losing 6.4 kg a Week
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kirstyhas1's Weight History
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