Weigh In record (no journal entry) for 06 June 2020
|
82.7 kg
Lost so far: 5.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 48.66g | Prot: 52.22g | Carbs: 123.85g.
Breakfast: Клубника, Danone Творог Мягкий 5%, Помидоры, Приготовленный Яичный Белок, Вареное Яйцо, Nespresso Кофе с Молоком. Lunch: Фили-Бейкер Торт Птичье Молоко, Часар Котлеты Свино-Говяжьи, Борщ. Snacks/Other: Черешня, Шарлотка с Яблоками. more...
|
|
2420 kcal
|
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaMOS89's Weight History
|