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clara.b33
Journal
06 Jun 20
clara.b33's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
72.9 kg
Lost so far:
3.1 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
301 kcal
Fat: 4.09g | Prot: 22.75g | Carbs: 42.01g.
Breakfast:
Senseo Café Classique.
Lunch:
Riz Blanc, Fleury Michon Blanc de Poulet (40g).
Dinner:
Carrefour Confiture de Fraises Allégée en Sucres, Picard Cuisse de Canard Confite, Panzani Tagliatelle .
Snacks/Other:
Materne Pom'potes Pomme Fraise.
more...
1829 kcal
Exercise:
Abdominal (Sit Ups) - 4 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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clara.b33's Weight History
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