MehwishK's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

73.2 kg Lost so far: 5.8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

1143 kcal

Fat: 19.80g | Prot: 39.14g | Carbs: 220.90g. Breakfast: Russian Tea, Missi Roti. Lunch: Watermelon , Yellow Sweet Corn. Dinner: Methi Paratha, Missi Roti. more...

2091 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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15 Jun 20 by member: ABU BAKR CHAUDHRY


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MehwishK's Journal, 06 Jun 20

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MehwishK's Weight History