Weigh In record (no journal entry) for 06 June 2020
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 35.39g | Prot: 23.33g | Carbs: 74.02g.
Breakfast: Гречневая Каша с Молоком, Слабое Кофе с Сахаром, 7 Days Круассан с Кремом "Какао". Lunch: Куриные Голени с Кожей, Яичница, Красная Цена Сыр Голландский 45%. more...
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Losing 4.2 kg a Week
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ЕlizSokol's Weight History
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