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Olacak inşallah🙏Az az da olsa 😌
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52.9 kg
Lost so far: 5.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 80.60g | Prot: 72.46g | Carbs: 143.69g.
Breakfast: Bal, Wasa Original, Fora Biber Dolgulu Yeşil Zeytin, Siyah Zeytin, İçim Beyaz Peynir, Salatalık (Soyulmuş), Kiraz Domates, Patatesli Yumurta, Calve Fıstık Ezmesi, Wasa Original. Dinner: Latte Kahve, Pirinç Pilavı, Köri Soslu Tavuk. Snacks/Other: Eti Lifalif Kuru Meyveli Yulaf Bar, Kuru Hurma. more...
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Losing 0.3 kg a Week
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gultncr06's Weight History
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