Weigh In record (no journal entry) for 06 June 2020
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 54.54g | Prot: 84.81g | Carbs: 26.06g.
Breakfast: Чай, Говядина Варено-Копченая, Лента Сыр Лёгкий 30%, Омлет с Брокколи. Lunch: Главсуп Суп-Пюре из Шампиньонов со Сливками. Dinner: Ашан Стейк из Говядины. Snacks/Other: Помидоры, Магнит Авокадо. more...
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Losing 3.5 kg a Week
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VikaNikaS's Weight History
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