Weigh In record (no journal entry) for 06 June 2020
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93.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 49.57g | Prot: 78.07g | Carbs: 295.88g.
Breakfast: Edeka Joghurt Mild 0,1%, Leerdammer Leger, Süßkirschen, Metzgerfrisch Jagdwurst, Honig, Edeka Kartoffelbrötchen Hell. Lunch: Erdbeeren, Leerdammer Original , Gut & Günstig Delikatess Jagdwurst, Darbo Erdbeermarmelade, Vollkornbrot, Gut & Günstig Butter Toast. Dinner: Rosinenbrötchen. more...
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Losing 9.1 kg a Week
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Alpini11023's Weight History
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