Weigh In record (no journal entry) for 06 June 2020
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83.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 42.38g | Prot: 32.80g | Carbs: 125.57g.
Breakfast: Печенье, Магнит Сыр Российский 50%, Белый Город Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья. Snacks/Other: Метрополис Торт Карамельное Яблоко. more...
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Losing 0.7 kg a Week
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anatoliy@84's Weight History
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