Weigh In record (no journal entry) for 06 August 2013
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145.1 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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1699 kcal
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Fat: 30.03g | Prot: 71.53g | Carbs: 309.22g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Simply Orange 100% Pure Orange Juice, Kroger Raisin Bran Cereal. Lunch: Mustard, Mayonnaise, Tuna in Water (Canned), Country Oven Multigrain Bread, Peach, Banana. Dinner: Jennie-O Extra Lean Ground Turkey Breast, Mashed Potato. more...
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3973 kcal
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Exercise:
Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 5 minutes, Bicycling (slow) - 18/kph - 32 minutes. more...
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Glacier guy's Weight History
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