Weigh In record (no journal entry) for 06 August 2013
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83.4 kg
Lost so far: 3.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 41.13g | Prot: 47.35g | Carbs: 143.13g.
Breakfast: Dia Biscuits, Rosamonte Mate Cocido. Lunch: Capuchino, Chocoarroz Limon, Tarta de Zapallitos. Dinner: Hellmann's Mayonesa Light, Knorr Sopa Light Zapallo, Queso Fresco, Arroz Integral (de Grano Largo, Cocido). Snacks/Other: Vieníssima Salchichas Light. more...
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Losing 2.1 kg a Week
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milsebiand's Weight History
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