Weigh In record (no journal entry) for 06 June 2020
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73.7 kg
Lost so far: 5.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 31.08g | Prot: 58.38g | Carbs: 49.12g.
Lunch: 雞蛋(整個), 菠菜, 雞胸肉(油炸或煎). Dinner: 拿坡里 現炸脆薯, 拿坡里 義式豪華海陸. more...
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Losing 1.9 kg a Week
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Gooooomoʕ˙Ⱉ˙ʔ's Weight History
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