Weigh In record (no journal entry) for 06 June 2020
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55.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 74.16g | Prot: 142.80g | Carbs: 87.74g.
Breakfast: 煎雞蛋, 豆漿, 早安美芝城 鮪魚蛋餅. Lunch: 牛頭牌 玉米罐頭, 福記 糖心蛋, 生菜, 炸雞腿（無粉漿，吃皮）. Dinner: 全聯 秋葵, 玉米筍, 清蒸或水煮蝦, 櫛瓜, 光泉 特濃5.1無加糖濃豆漿, 白飯, 全聯 豬梅花肉, Myprotein 乳清蛋白（英式奶茶）. more...
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Gaining 2.1 kg a Week
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angelahu112's Weight History
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