강유미기자's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020

76.2 kg Lost so far: 1.7 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

1180 kcal

Fat: 62.09g | Prot: 100.64g | Carbs: 50.65g. Breakfast: 연세우유 연세두유 고소한 아몬드&잣두유. Lunch: 육회, 수육, 참기름, 양념장. more...

2076 kcal

Exercise: 스텝박으스 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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강유미기자's Weight History