Weigh In record (no journal entry) for 06 June 2020
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 93.56g | Prot: 62.76g | Carbs: 66.55g.
Breakfast: G7 블랙커피, Jarrow Formulas MCT Oil, 서울우유 무가염 버터. Lunch: 치킨. Dinner: 노브랜드 이천쌀콘. more...
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Gaining 0.7 kg a Week
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isyyis90's Weight History
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