Weigh In record (no journal entry) for 30 May 2020
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 58.52g | Prot: 132.02g | Carbs: 365.48g.
Lunch: 阿舍 香辣椒麻乾拌麵. Dinner: 乾麵, 鹽酥雞, Nisoro 醬燒豚肉蓋飯. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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