Weigh In record (no journal entry) for 05 June 2020
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113.9 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 38.17g | Prot: 125.95g | Carbs: 197.87g.
Breakfast: Smoothie King Strawberry Pineapple Metabolism Boost Smoothie. Lunch: Healthy Choice Lemon Pepper Fish. Dinner: Mayonnaise , Potato French Fries, Tuna in Water (Canned), Wrap-itz Savory Spinach Tortilla. Snacks/Other: Oreo Sandwich Cookies - 100 Calorie Snack Packs. more...
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Losing 3.8 kg a Week
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Kenni York's Weight History
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