carbo_holic's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
58.3 kg Lost so far: 5.4 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
2422 kcal Fat: 144.52g | Prot: 139.48g | Carbs: 139.35g.   Breakfast: Alpha Foods Kollagen, Primal State Primal Mct Öl, Milfina Butter . Lunch: Halloren Eis Am Stiel, Lindt Schokolade 90%, Gebacken oder Gekochter Lachs, Lidl Joghurt Mild, Dr. Oetker Creme Double, Ja! Tortelloni mit Ricotta- und Spinatfüllung, Salakis Schafskäse Light 9%, Arche Thai Curry Paste, Neptune's Garden Tunfisch Filets in Eigenem Saft, Edeka Avocado Hass, REWE Mischsalat. Dinner: Lindt Vollmilch, Dovgan Plombir Vanille, Schlagsahne, DM Bio Hafermilch. Snacks/Other: Lindt Vollmilch, Dovgan Plombir Vanille. more...
Gaining 0.4 kg a Week

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carbo_holic's Weight History


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