Weigh In record (no journal entry) for 05 June 2020
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97.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 28.17g | Prot: 44.30g | Carbs: 20.95g.
Breakfast: Great Value Finely Shredded Sharp Cheddar Cheese, Egg. Dinner: Panera Bread Mediterranean Lemon Vinaigrette Dressing , Baby Spinach, New World Farms Corn on The Cob, Kirkland Signature Wild Pacific Mahi Mahi. more...
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Gaining 0.3 kg a Week
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hmoaks23's Weight History
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