Weigh In record (no journal entry) for 05 June 2020
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107 kg
Lost so far: 7.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 25.82g | Prot: 40.13g | Carbs: 29.88g.
Breakfast: Café com Leite Integral, Pastel Assado de Frango. Lunch: Vale Fértil Azeitonas, Tomates, Abobrinha Refogada, Sadia Filezinho de Frango (Sassami). Dinner: Tomates, Abobrinha Cozida, Omelete. Snacks/Other: Abacaxi. more...
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Losing 0.7 kg a Week
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Edsonmborba's Weight History
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