Weigh In record (no journal entry) for 05 June 2020
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76.9 kg
Lost so far: 7.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 3.85g | Prot: 15.66g | Carbs: 89.26g.
Breakfast: Low Fat Milk, Coffee, Weet-Bix Weet-Bix. Lunch: Coffee, Bananas, Bananas. more...
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Gaining 0.1 kg a Week
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