Weigh In record (no journal entry) for 05 June 2020
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71.8 kg
Lost so far: 37.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 64.39g | Prot: 165.29g | Carbs: 235.98g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Shake, Bananas. Dinner: Premier Protein Chocolate Shake, Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Whiskey, Canada Dry Diet Ginger Ale (Can). more...
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Losing 1.3 kg a Week
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grgid979's Weight History
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