Weigh In record (no journal entry) for 05 June 2020
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 81.50g | Prot: 31.28g | Carbs: 35.23g.
Lunch: Woolworths Rosa Tomatoes, Woolworths Baby Spinach, Woolworths Chargrilled Artichokes, Woolworths Kalamata Olives, Avocado, Rump Steak. Snacks/Other: Woolworths Cape Gooseberries, Woolworths Double Cream Plain Yoghurt, Lifematrix MCT Oil, Pecans, Blackberries , Raspberries . more...
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Losing 6.3 kg a Week
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