Weigh In record (no journal entry) for 05 June 2020
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49.3 kg
Lost so far: 3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 20 minutes, Weight Training (Bodybuilding) - 20 minutes, Abdominal (Sit Ups) - 25 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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???dasha???'s Weight History
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