Weigh In record (no journal entry) for 05 June 2020
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79.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4518 kcal
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Fat: 151.37g | Prot: 216.26g | Carbs: 573.25g.
Breakfast: ICA Selection Brioche, Arla Mellanmjölk 1,5%, Svenska Lantägg Äggvita, Arla Mellanmjölk 1,5%, Kronägg Äggvita, ICA Selection Brioche. Lunch: Fetaost, Kycklingfilé, Gurka, Isbergssallad (Inkluderar Crisphead Typer). Snacks/Other: McDonald's Sundae Deluxe Daim, Barbells Protein Bar Caramel Cashew, Fazer Tutti Frutti Original, Myprotein Protein Cookie, Cloetta Kexchoklad, Barbells Protein Bar Caramel Cashew. more...
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Gaining 2.1 kg a Week
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