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채소가 시들면 몽땅 넣고 잡채만들기
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1230 kcal
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Fat: 29.34g | Prot: 41.50g | Carbs: 110.13g.
Breakfast: 수박. Lunch: 멸치볶음, 양배추 샐러드, 잡채. Dinner: 뚜레쥬르 에그햄샌드위치, 매일유업 아몬드브리즈프로틴, 뚜레쥬르 쫄깃한 찹쌀도넛, 꽈배기. Snacks/Other: 수박. more...
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1387 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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kahlenpark's Weight History
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