Prettyheart45's Journal, 06 Aug 13

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Weigh In record (no journal entry) for 06 August 2013

70.1 kg Lost so far: 0.9 kg. Still to go: 2.1 kg. Diet followed: 100%.

View Diet Calendar, 06 August 2013:

656 kcal

Fat: 27.25g | Prot: 26.66g | Carbs: 80.61g. Lunch: Nestlé Crunch Céréales. Dinner: Parmentier de Saumon (+ Poireaux). Snacks/Other: Baguette, Hermesetas Édulcorant Poudre, Taillefine Yaourt Nature 0%, Baguette. more...

1884 kcal

Exercise: Housework - 30 minutes, Sitting - 10 minutes, Standing - 1 hour and 20 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Prettyheart45's Journal, 06 Aug 13

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