Weigh In record (no journal entry) for 05 June 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3055 kcal
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Fat: 71.52g | Prot: 178.48g | Carbs: 422.43g.
Breakfast: Хлебный Дом Хлеб Столичный, Яичница. Lunch: Гречка, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Dinner: Куриное Филе, Шебекинские Спирали. Snacks/Other: Суши, От Палыча Торт Прага. more...
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Gaining 4.9 kg a Week
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