Weigh In record (no journal entry) for 05 June 2020
|
127.8 kg
Lost so far: 5.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 70.61g | Prot: 90.32g | Carbs: 250.07g.
Breakfast: Chai Latte, Optifast Riegel Cappuccino , Banane. Lunch: Fleischbällchen mit Soße (Gemisch), Weißer Reis (Langkorn, Gekocht). Dinner: Spiegelei. Snacks/Other: Gelatelli Mini-Mix, Nektarinen, Erdbeeren, Wassermelone, Nature Valley Protein Salted Caramel Nut. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Räubermami's Weight History
|