JuliennJewel's Journal, 15 Oct 10

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Weigh In record (no journal entry) for 15 October 2010

99.1 kg Lost so far: 2.9 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2010:

1214 kcal

Fat: 35.27g | Prot: 56.12g | Carbs: 175.63g. Breakfast: SlimFast Cappucino Delight. Lunch: Smart Ones Shrimp Marinara. Dinner: dumplings, crab rangoon. Snacks/Other: water, Grimmway Farms baby carrots, Peppermint patty petite, Splenda with fiber, coffee, Coffee Mate Fat Free Vanilla Caramel. more...

2440 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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JuliennJewel's Weight History

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JuliennJewel's Journal, 15 Oct 10

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JuliennJewel's Weight History