Олярик's Journal, 14 Jan 20

Weigh In record (no journal entry) for 14 January 2020

113.7 kg Lost so far: 0 kg. Still to go: 44.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2020:

158 kcal

Fat: 0.70g | Prot: 2.10g | Carbs: 40.29g. Dinner: Мандарин, Банан. more...

2750 kcal

Exercise: Малина - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Олярик's Weight History