Weigh In record (no journal entry) for 05 June 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 96.30g | Prot: 78.76g | Carbs: 114.80g.
Dinner: Ryż Biały, Madero Ketchup Łagodny, Światowid Ser Salami, Chleb Tostowy, Morliny Kiełbasa Śląska, Kraina Wędlin Boczek Surowy Wędzony, Jajko, Piątnica Śmietana 18%, Hortex Zupa Jarzynowa. more...
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Losing 1.1 kg a Week
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Dielerek's Weight History
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