Weigh In record (no journal entry) for 05 June 2020
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98.8 kg
Lost so far: 13.6 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 18.72g | Prot: 19.26g | Carbs: 11.65g.
Breakfast: Красная Цена Сыр Голландский , Яйцо, Укроп, Простоквашино Сметана 10%, Огурец (с Кожурой), Помидоры. more...
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Losing 0.7 kg a Week
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