|
1091 kcal
|
Fat: 18.22g | Prot: 89.93g | Carbs: 149.29g.
Breakfast: 小番茄/樱桃番茄, 荷美尔 轻享鸡胸切片, 生菜, 伊利牛奶 高钙低脂奶, 煮鸡蛋. Lunch: 清炒西葫芦, 优形 沙拉鸡胸肉, 杂粮饭. Dinner: 黄瓜/青瓜(带皮), 香蕉. Snacks/Other: 酸奶, 葡萄, 小番茄/樱桃番茄. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fhy_020406's Weight History
|