Weigh In record (no journal entry) for 05 June 2020
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 65.39g | Prot: 25.64g | Carbs: 6.07g.
Breakfast: 서울우유 무가염 버터, Jarrow Formulas MCT Oil, G7 블랙커피. Lunch: 삼겹살, 배추, 풀무원 숙주나물, 팽이버섯, 청경채. more...
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Losing 2.1 kg a Week
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isyyis90's Weight History
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