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Similar to the way a boxer or a wrestler has to make weight before a fight I have to make weight for my job. Its far from the easiest thing and not at all fun. Which begs the question why not just maintain your current weight? It's something I really need to stop doing.
After snoozing my alarm for about an hour I finally got up and walked to the gym. I didn't do much there but I tend to start easy. I had planned to go back later but my cousin left and didn't tell me, but I wasn't too distraught over it. I will need to wake up sooner though.
The rest of my day consisted of driving around with friends and family and finding things with bar codes that I could easily log in to my phone. The app is pretty handy and I got the hang of it really quick.
I also took my sisters dog for a walk. It was more so to scout out this jogging path near my house. I'm not sure if I will use it this week but if not it should still be hear when I get home. I really want a sleeve holder and wireless headphones so I can listen to music while I run.
Anywho it was a pretty good day. :)
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
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1834 kcal
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Fat: 54.27g | Prot: 91.49g | Carbs: 205.19g.
Breakfast: 1% Lowfat Milk, Natural Granola - Oats, Honey & Raisins. Lunch: Mahalo Mango Smoothie, Turkey with Red Pepper Hummus. Dinner: Kosher Dill Stackers, ezekial sprouted grain tortillas, HELLMANN LIGHT MAYO, Celery, Solid White Albacore Tuna in Oil. Snacks/Other: Vanilla Maple, Honey Roasted Peanuts Tube, Special K Pastry Crisps - Strawberry, Ice Sugarless Gum. more...
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2909 kcal
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Exercise:
Badminton - 1 hour, Walking (moderate) - 5/kph - 1 hour, Running - 10/kph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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