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167 cal breakfast 3 egg whites (coriander,onion,green chili 🌶) Half roti(flat bread ) Tea with milk
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711 kcal
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Fat: 11.08g | Prot: 62.31g | Carbs: 92.79g.
Breakfast: Aloo Matar, Peach. Lunch: Tea with Milk, Onions , Roti, Kirkland Signature Cage Free Egg Whites. Dinner: Roti, Double Diamond Farms Mini Cucumbers, Green Giant Romaine Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Nanak Rasmalai, Sweet Cherries (Queen Anne, Bing), Post Honey Bunches of Oats with Almonds, Plain Yogurt (Lowfat) . more...
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1411 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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sadia100's Weight History
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