Weigh In record (no journal entry) for 04 June 2020
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 42.02g | Prot: 68.62g | Carbs: 166.62g.
Breakfast: Asda Semi-Skimmed Milk, Plain Corn Flakes. Lunch: Tuna in Water (Canned), Bread Stick. Dinner: Potato Soup. Snacks/Other: Waitrose Love Life Sunflower Seeds, Gummi, White Bread , Morrisons Bread Sticks, Asda Semi-Skimmed Milk, Toblerone Dark Chocolate. more...
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steady weight
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