Weigh In record (no journal entry) for 04 June 2020
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59.3 kg
Lost so far: 5.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 12.87g | Prot: 60.08g | Carbs: 110.41g.
Breakfast: Colun Quesillo sin Lactosa, En Linea Mermelada de Frutilla, Marco Polo Chocolate Dulce en Polvo sin Azúcar, Plátano, Bicentury Tortillas de Arroz Integral, Loncoleche Leche sin Lactosa Descremada, Chia. Lunch: Clara de Huevo, Bicentury Tortillas de Arroz Integral, Manzanas Fuji, Iron Plant Natural Soy Supro Protein. Dinner: Naranjas, Marco Polo Chocolate Dulce en Polvo sin Azúcar, Loncoleche Leche sin Lactosa Descremada. Snacks/Other: Quaker Avena Instantánea, Frutillas, Semillas de Linaza, Loncoleche Yoghurt Soya Kiwi-Frambuesa. more...
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Gaining 0.0 kg a Week
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yess21029's Weight History
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