Weigh In record (no journal entry) for 04 June 2020
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106.8 kg
Lost so far: 9.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 47.79g | Prot: 74.78g | Carbs: 61.41g.
Breakfast: Whole Milk. Lunch: Boar's Head Black Forest Deli Ham, Mission Carb Balance Soft Taco Flour Tortillas, Cucumber (Peeled). Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Pork Chops (Top Loin, Boneless). Snacks/Other: Great Value Fully Cooked Hickory Smoked Bacon, Frigo Natural String Cheese Part Skim, Frigo Natural String Cheese Part Skim. more...
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Losing 0.1 kg a Week
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birdrn10's Weight History
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