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17.2FAT%
39.1KGMUSC
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74.2 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 62.68g | Prot: 191.87g | Carbs: 316.01g.
Breakfast: Colanta Yogur Slight sin Azúcar Frutado, Costillas de Cerdo, Atún en Agua (Enlatado), Pechugas de Pollo (o Cocidas), Arroz Blanco. Lunch: Sudado de Carne de Res, Arracacha, Popsy HELADO MANDARINA GOURMET , Cream Helado HELADO RON con PASAS, Papa Cocida, Bimbo Mr. Brown Mini, Arroz Blanco. Dinner: Banano, Nutramerican Pharma ISO CLEAN, UPN Complex 8. more...
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Losing 4.2 kg a Week
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Victor Pin's Weight History
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