Weigh In record (no journal entry) for 04 June 2020
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 24.62g | Prot: 93.64g | Carbs: 20.43g.
Breakfast: Kalles Kaviar, Wasa Sport Knäckebröd, Kokt Ägg. Lunch: Larsa Grekisk Yoghurt, Olivolja, Wokade Grönsaker, Kycklingfilé. Dinner: Broccoli, Larsa Grekisk Yoghurt, Blandad Sallad, Kycklingfilé. Snacks/Other: Abba Tonfisk i Solrosolja, Larsa Grekisk Yoghurt. more...
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Losing 1.4 kg a Week
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sonjasolsken's Weight History
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