Weigh In record (no journal entry) for 04 June 2020
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100.7 kg
Lost so far: 11.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 25.99g | Prot: 43.08g | Carbs: 104.18g.
Breakfast: Maçã Verde. Lunch: Copacol Filé de Tilápia, Óleo de Coco, Berinjela. Dinner: Ervilhas (Congelado), Ovo Cozido, Alhos-Poró. Snacks/Other: Óleo de Coco, Hortelã, Abacaxi, Água de Coco, Pimenta Vermelha ou Cayenne, Maçãs Fuji. more...
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Losing 0.7 kg a Week
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deborabaldi's Weight History
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